How to ease Piles at home

There are several home remedies that may help alleviate the symptoms of piles, also known as hemorrhoids. These remedies include:

Increasing fibre intake: Eating more high-fibre foods, such as fruits, vegetables, and whole grains, can help soften stools and reduce constipation, which can reduce strain on the anus and help prevent piles.
Staying hydrated: Drinking plenty of water and other fluids can help prevent constipation and keep stools soft, which can reduce the risk of piles.
Using over-the-counter creams and ointments: These products can help reduce swelling, irritation, and discomfort associated with piles.
Taking warm baths: Soaking in a warm bath can help reduce swelling and discomfort associated with piles.
Applying ice packs: Placing an ice pack on the affected area can help reduce swelling and discomfort.

It's important to note that these remedies may provide temporary relief, but they do not cure piles. If you are experiencing persistent or severe symptoms, you should speak with a healthcare provider for proper diagnosis and treatment.